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		<title>5 Childhood Illnesses (and how to cope with them)</title>
		<description><![CDATA[Our Parent Panel dad Ben takes a look at some of the most common childhood ailments and offers some handy tips on how to help your child get through them.]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/02/21/5-childhood-illnesses-and-how-to-cope-with-them/</link>
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		<title>No-mess Messy Play Ideas</title>
		<description><![CDATA[Here's Cathy from our Parent Panel with some inspiring tips on how to encourage sensory play with out the stress of mess!]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/02/15/no-mess-messy-play-ideas/</link>
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		<title>Children and Their Effect on Relationships</title>
		<description><![CDATA[Do Valentines Day and romance take on a different meaning after kids? Here's MultipleMummy with a look at how relationships have to adapt once the children are born.]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/02/14/children-and-their-effect-on-relationships/</link>
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		<title>Smell The Roses, Watch the Rain&#8230;</title>
		<description><![CDATA[We're delighted to share this beautiful post from our Parent Panel mum Christine Mosler; a gentle reminder to all of us parents to slow down and spend time with our kids enjoying the simple pleasures in life.]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/02/09/5563/</link>
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		<title>The BornFree Valentine&#8217;s Giveaway</title>
		<description><![CDATA[
&#8220;Love is like the sun
coming out of the clouds and warming your soul.&#8221;
-Anonymous

&#160;

We&#8217;re offering our fans the chance to win 2 of our Toddler Cups in this Valentine&#8217;s Giveaway!

To be in with a chance of winning your choice of Training Cups or Drinking Cups please enter the competition via the box below.
&#160;
&#160;

/*{literal}
a Rafflecopter giveaway
You need javascript enabled to see this giveaway.
Share on Facebook]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/02/08/the-bornfree-valentines-giveaway/</link>
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		<title>Mealtime is Family Time!</title>
		<description><![CDATA[Here's Emma from Me, The Man and The Baby with her Parent Panel post on why she believes family mealtimes are so important.]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/02/07/mealtime-is-family-time/</link>
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		<title>BornFree Giveaway with Multiple Mummy!</title>
		<description><![CDATA[
BornFree Giveaway on the Multiple Mummy blog!
&#160;
Huge congratulations to Kerry from the Multiple Mummy Blog who is celebrating her 1st Blogaversary this month!
We&#8217;re very pleased to announce that as part of the celebrations multiplemummy.com is hosting a BornFree Giveaway; offering fans a chance to win 2 BornFree Bottles in BPA-Free plastic or glass, a Twister Brush Set and a BornFree BPA-Free Training Cup.


 
For details on how to enter the competition please click here.
Kerry, a regular contributor to our Parent Panel, is a big supporter of BornFree UK and we are delighted ...]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/02/06/bornfree-giveaway-with-multiple-mummy/</link>
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		<title>A day of Indoor Play</title>
		<description><![CDATA[Here's Kerry with her latest Parent Panel post full of brilliant ideas on how to keep your tots happy when you're stuck indoors! ]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/02/02/a-day-of-indoor-play/</link>
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		<title>Kids &#8211; We Should Spend Some Time Apart</title>
		<description><![CDATA[In his latest Parent Panel post, dad of 2 Ben Wakeling looks at why it's important for parents to nurture their relationship as a couple as well as nurturing their kids]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/01/26/kids-we-should-spend-some-time-apart/</link>
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		<title>Hyperemesis Gravidarum (Excessive Sickness in Pregnancy)</title>
		<description><![CDATA[Hyperemesis Gravidarum, or excessive sickness in pregnancy, is a debilitating and potentially dangerous condition which affects about 0.3% of women in pregnancy. Multiple Mummy Kerry shares her first hand experience in this latest Parent Panel post.
]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/01/24/hyperemesis-gravidarum-excessive-sickness-in-pregnancy/</link>
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		<title>Baby&#8217;s First Haircut</title>
		<description><![CDATA[We are delighted to welcome back Emma from Me, The Man And The Baby to the BornFree Parent Panel. Here she is talking about a classic parenting milestone-baby's first haircut!]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/01/19/babys-first-haircut/</link>
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		<title>Top Tips For Getting Kids Outdoors In Winter</title>
		<description><![CDATA[Here's mum of four Christine Mosler with her first Parent Panel post for BornFree Mum &#038; Dad sharing her top tips for encouraging our little ones outdoors during the cold winter months.]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/01/17/top-tips-for-getting-kids-outdoors-in-winter/</link>
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		<title>Introducing our newest Parent Panel Mum!</title>
		<description><![CDATA[This month we are very excited to be welcoming Christine Mosler to our Parent Panel team of writers.]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/01/16/introducing-our-newest-parent-panel-mum-6/</link>
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		<title>Boys Will Be Boys</title>
		<description><![CDATA[Do you find yourself wondering about the kind of relationship your children will have with each other as they get older? Ben from our Parent Panel shares the vision of brotherhood that he has for his two sons.]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/01/12/boys-will-be-boys/</link>
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		<title>New Years Resolutions – lets take baby steps!</title>
		<description><![CDATA[We often start a new year full of good intentions to stick to our resolutions but all too quickly find ourselves demotivated and give up. In the last of our Parent Panel posts on New Years Resolutions Multiple Mummy Kerry takes look at how we should set realistic goals for ourselves,  and how we can go about achieving them in easy steps! ]]></description>
		<link>http://www.bornfreemumanddad.co.uk/2012/01/10/new-years-resolutions-%e2%80%93-lets-take-baby-steps/</link>
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